Guava & Banana Breakfast Smoothie
This delicious guava and banana breakfast smoothie will instantly perk you up and provide you with non stop energy all-day. It’s packed with 15g of protein, including 6g of plant protein!
Bananas provide muscle relaxing potassium and vitamin B6. One banana contains 25% of the recommended daily value of vitamin B6, essential for a healthy nervous system.
Guavas are also packed with vitamins A, C and lycopene! Vitamins A, C and lycopene help your body repair free radical damage from the sun prevalent during the warmer months of the year. One Guava contains 300% of your daily vitamin C needs and 400% of the recommended daily value for lycopene. Lycopene is a powerful antioxidant which has been found to promote a healthy heart, blood pressure, bones, skin, and prevent certain cancers.
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Kefir contains protein, is a 100% natural source of probiotics, and is called the champagne of yogurt!
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INGREDIENTS
1 Guava
1 Banana
1 Cup Plain Kefir
1 Cup Plain Kefir
Dash of Cinnamon
Splash of Coconut Water
Feel free to substitute the kefir for 1 teaspoon of almond butter with 1 cup of water (homemade almond milk).
Make It
Mix all ingredients in blender and enjoy.
Feel free to substitute the kefir for 1 teaspoon of almond butter with 1 cup of water (homemade almond milk).
Mix all ingredients in blender and enjoy.
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